Vendetta Baseball!

Vendetta Baseball is a select baseball team organized to prime young athletes from 8-18 years old for collegiate and even professional baseball opportunities. As part of the program, college coaches, scouts, major league players, and more come out to talk and assist with the boys. After talking to the coaches, they allowed me to come out to give the teams some education on optimizing their performance through what they eat. I went to see them on 3 different occasions for hour long nutrition educations. I covered pre-game meals, hydration, and post game meals. It was a nice way to put my sports nutrition knowledge to the test and practice my presenting skills to various age ranges including 8 year olds - parents/coaches.